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Postures - Cardiff Yoga and Back Care
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Backcare

Backcare Warm up

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YogaAndBackCare - Hanumanasana

Hanumanasana

YogaAndBackCare - Vrksasana

Vrksasana

YogaAndBackCare - Tadasana

Tadasana

YogaAndBackCare - Warrior Two

Warrior Two

YogaAndBackCare - Uttanasana

Uttanasana

YogaAndBackCare - Parsvottanasana

Parsvottanasana

YogaAndBackCare - Setu Bandha

Setu Bandha

YogaAndBackCare - Utthita Parsvakona

Utthita Parsvakona

YogaAndBackCare - Vasisthasana

Vasisthasana

YogaAndBackCare - Garudasana

Garudasana

YogaAndBackCare - Sarvangasana

Sarvangasana

YogaAndBackCare - Rishi's Pose

Rishi's Pose

YogaAndBackCare - Natarajasana

Natarajasana

YogaAndBackCare - Foot on a Chair III

Foot on a Chair III

YogaAndBackCare - Hero Pose Virasana

Hero Pose Virasana

YogaAndBackCare - Adho Mukha Svanasana

Adho Mukha Svanasana

YogaAndBackCare - Janu Sirasana

Janu Sirasana

YogaAndBackCare - Utthita Hasta Padangustha

Utthita Hasta Padangustha

YogaAndBackCare - Utthita Hasta Padangusthasana

Utthita Hasta Padangusthasana

YogaAndBackCare - Parivrtta Krounchasana

Parivrtta Krounchasana

YogaAndBackCare - Utkata Konasana

Utkata Konasana

YogaAndBackCare - Trikonasana

Trikonasana

YogaAndBackCare - Baddha konasana

Baddha konasana

YogaAndBackCare - Utkatasana

Utkatasana

YogaAndBackCare - Virabhadrasana III

Virabhadrasana III