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B.K.S Iyengar
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And let us not grow weary in well-doing, for in due season we shall reap, if we do not lose heart.
Galations
The Eight Limbs of Yoga
The Eight Limbs of Yoga are explored by a yoga teacher from Cardiff who was taught the Iyengar style of Hatha Yoga in the 1970's
Purusharthas
A yoga teacher from Cardiff outlines the purusharthas, the four aims of life