The Eight Limbs of Yoga
The Eight Limbs of Yoga are explored by a yoga teacher from Cardiff who was taught the Iyengar style of Hatha Yoga in the 1970's
The love (at the fourth chakra.. the heart chakra) we feel is felt toward everything we encounter, because it is felt within as a state of being. At the heart, our love is no longer one of need or desire........Love is one of joyous acceptance of our place among all things, of a deep peace that comes from lack of need, and of a radiating quality that comes from harmony within the self.
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