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Pranayama - Cardiff Yoga and Back Care

Backcare

Backcare Warm up

Conditions

Equipment

Meditation

Pelvic Health

Postures

Pranayama

What is yoga

Yoga Warm up

About Me

Book List

Contact Me

Testimonials

B.K.S Iyengar

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YogaAndBackCare - Pranayama

Pranayama

Brief description about yoga breathing.
YogaAndBackCare - Normal Breathing

Normal Breathing

This explores how we breathe normally