"Love is an active force. Every act of the loving one is done to help, to comfort, to cheer, to make the paths of others easier, smoother and more adapted to the conquest of sorrow." Piyadassi Thera 1914-1998 Sri Lanka
Gratitude Warm Up
Enjoy this warmup, don't worry if your warrior is not as good as you would do later on in a class. This is just a warm up.