Gratitude Warm Up
Enjoy this warmup, don't worry if your warrior is not as good as you would do later on in a class. This is just a warm up.
Gratitude Warm Up
“If you add a little to a little, and then do it again, soon the little shall be much.”
Hesiod c.700 BC Greece.
So it is worth doing the odd stretch here and there, even when there isn’t time to do a dedicated yoga session. :- )
Surreptitious yoga I call it!
Hesiod c.700 BC Greece.
So it is worth doing the odd stretch here and there, even when there isn’t time to do a dedicated yoga session. :- )
Surreptitious yoga I call it!